Tacos Everyday – Recipes and Shopping List

Note: I planned this menu, but have not actually made everything on it yet. I had to buy premade sofrito, as Marianos didn’t have the right produce. I also made regular salsa instead of mango salsa due to lack of mangoes. I made the puerto rican rice, but the recipe called for too much liquid so…

Rotisserie Chicken Meals

Rotisserie Meal Prep When putting together my meal menus, I try to overlap ingredients as much as possible. This time I decided to see how far I could stretch a single rotisserie chicken. First thing I did was strip the bird to get the broth started. The chicken I got had about 3 cups of…

Meal Prep Menu #1

Egg, Bacon, and Cheese English Muffins, and Bread Pudding
Tomato Soup with Grilled Cheese Croutons, and Homemade Uncrustables.
Crispy Baked Chicken with Brussels Sprouts and Mashed Potatoes


Links to all the food related posts on my fitness blog

What to Expect

Hey, buddy! Welcome to my meal prep blog! Pull up a chair and crack a beer, we’re about to get cooking.